Family therapy is a counseling approach where family members work together with a therapist to address various relationship issues. Together, the family fosters healthier interactions and improves communication and conflict resolution. The general aim of family therapy is to equip the family with knowledge and tools to more effectively navigate challenges, promote increased mutual understanding, love and emotional connection.

* Family therapy sessions may require all affected members to participate, but in some cases, it may be more practical or effective to hold individual sessions to address specific concerns.

Situations where the presence of every family member is impractical or unnecessary may call for individual sessions with the therapist to address specific concerns effectively