Couples Therapy
In couples therapy, partners work with a therapist to address various relationship issues. Together, they foster healthier interactions and improve communication and conflict resolution. The general aim of couples therapy is to equip couples with knowledge and tools to more effectively navigate challenges, promote increased mutual understanding and foster greater love through emotional connection.
* While couples therapy focuses on the relationship, individual sessions may be needed to address personal issues affecting one or both partners.
Is Couples Therapy Right For You?
It may be time to seek couples therapy if a relationship issue is causing moderate to severe distress for one or both partners. Below are some things that couples therapy can help with:
- Communication Issues - Difficulty expressing thoughts, feelings, or needs, leading to misunderstandings or arguments.
- Conflict Resolution - Ongoing disagreements or inability to resolve conflicts effectively
- Trust Issues - Rebuilding trust after breaches such as infidelity or dishonesty
- Emotional Distance - Feeling disconnected, lonely, or unsupported in the relationship.
- Intimacy Problems - Physical or emotional intimacy concerns, including sexual dissatisfaction or lack of emotional closeness.
- Infidelity - Healing from an affair or breach of commitment.
- Financial Stress - Disagreements or stress around money management and financial priorities.
- Parenting Conflicts - Differences in parenting styles or approaches to child-rearing.
- Jealousy and Insecurity - Overcoming jealousy or feelings of inadequacy within the relationship.
- Life Transitions - Navigating changes such as moving, having children, or career shifts that impact the relationship.
Holistic Approach
Comprehensive care addressing mind, body, and spirit needs.
Client-Centered Care
Tailored therapy focusing on individual client needs and goals.
Evidence Based Practice
Informed treatment guided by scientific research and proven methods.
Why Choose Us
Your therapist will assume a person-centered approach in your counseling, which means you’ll be given the freedom to choose the focus of your therapy and will have the opportunity to lead discussion. Your therapist will encourage and support you with feedback and suggestions, as well as guide the therapeutic process without interfering with your process of self-discovery. It also means your therapist will serve as a compassionate facilitator, listen without interruption or judgment, and will acknowledge your experience, without invalidating or discounting it, or moving discussion in a direction you don’t want it to go
- Your therapist is experienced in navigating the complexities of partner dynamics, offering tailored strategies and tools to enhance communication and resolve conflicts.
- Your therapist is adept at navigating challenging conversations, resulting in increased understanding and closeness between partners.
- Your therapist is skillful at facilitating dialogue between partners that result in satisfactory outcomes for both.
- Your therapist is experienced in several evidenced-based, couples therapy modalities, including the Gottman method, Emotion Focused Therapy (EFT), Imago Relationship Therapy and Solutions Focused Therapy (SFT).
- Your therapist is skilled at maintaining a neutral position in therapy, which helps both partners feel heard, understood and encouraged to remain engaged in the therapeutic process.
- Your therapist is held to the highest of confidentiality standards.
Take care of what matters most.
Get In Touch
11075 S State St. #14 Sandy, UT 84070
office@beancounseling.com